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Our NAET Journey: Natural Allergy Relief + Tynan's Success Update
I first wrote about Tynan's severe infant eczema over on the NAET of Carolinas site. The story describes how Tynan became allergic to everything and anything including me and my breastmilk. Yes, he was...
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The Foot Film: 30 Days of Fundraising
After I watched the Foot trailer below I remembered a conversation I recently had with my husband, James. We were talking about the different way he walks versus our 2-year-old, Tynan. Tynan has only...
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Primal Pit Paste Review + Giveaway
I am super excited to partner with Primal Pit Paste for this wonderful giveaway! Are you ready? We are giving away 2 (two) $50 gift cards to the Primal Pit Paste website! It's easy to enter, see the...
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Lemon, Garlic, & Parsley Shrimp Scampi
This may come as a surprise because this whole post is about shrimp but I really dislike shrimp. It kind of makes me gag a little. For the last few years when James requests shrimp I would throw it...
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3 Steps to Creating a Charmed Life Using Visualization
Today we have a special guest post by Mayan Tran. Mayan is a Feng Shui practitioner, teacher and life-long learner. She helps personal growth enthusiasts clarify and achieve their dreams with...
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Summer Foot Hazards? A Barefooter Responds to Common Foot Problems
As summer approaches, more people begin to shed their shoes for comfort and to enjoy the feeling of freedom that comes from being barefoot! Those of us who live barefoot year round are happy to see...
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Recipe Review: Crockpot Sarson ka Saag from My Heart Beets
I have this recipe for Sarson ka Saag in the slow cooker right now so I thought it would be the perfect time to sit down and tell you about this awesome dinner I make once a week. It is super delicious...
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Sign Language For Babies: 10 Easy Ways to Communicate
I am sure every new parent has a long list of things they want to teach their baby, I know I did. I was not counting on everything changing once the baby was born. Somehow the list goes right out the...
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13 Ways to Reuse Your Trash
Today I am talking trash over at My Heart Beets - the ugly truth about what is being thrown into landfills and how to reuse items instead of throwing them into the garbage. If you know me, then you...
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Recipe Review: Turkey Stuffed Twice Baked Sweet Potatoes from PaleOMG
I have been missing-in-action for the last few weeks with good reason. There is a lot going on these days and it has yet to let up. We have been extremely busy with moving and trying to get settled...
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Back to Nature: Looking Glass Falls in Pisagh National Forest
Our move to Asheville, North Carolina has been very exciting but extremely overwhelming at the same time. It is hard to find time to just chill and appreciate the mountains but I have decided we HAVE...
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Homemade Natural Ant Killer from Stacy Makes Cents
We have been bombarded with several different ants colonies since moving in almost 2 months ago. At first, I thought I could just combat them with some white vinegar and entice them to stay outside by...
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5 Minute Full Body Workout for Stay-At-Home Moms (or Dads)
I was looking for a 5 minute workout routine I could perform each day while at home with the kids. I have not set foot inside a gym for many, many years mostly because I depise them but also because I...
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How I Mastered Cloth Diapering (Revisited)
I first wrote about how I mastered cloth diapering back in 2011. Looking at the post now makes me laugh out loud. At the time it was the only way cloth diapering was manageable unless I wanted to use...
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The Barefoot Book Review + Giveaway
I am not sure why it took me so long to purchase The Barefoot Book by Dr. Daniel Howell. It would have been very helpful in the beginning when I started full-time barefooting over a year ago. I was...
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What Is Kombucha? + Easy Recipe to Start Brewing at Home
All the kombucha recipes I read are really long and hard to follow. I was so scared to try brewing kombucha at home, it seemed so difficult and time consuming. Because store bought kombucha is so...
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Paleo Apple Crisp (Nut-Free)
I wanted to find a delicious dessert recipe without a lot of sugar and without nuts, eggs, or grains. It also had to be easy to make because I have a 2-year-old and a 3-year-old constantly at my feet...
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Easy Paleo Spaghetti (Squash) & Meat Sauce
This is an easier version of the spaghetti and meatballs recipe I posted a while back. All I do is sauté the meat then add the sauce and some fresh herbs, all while the spaghetti squash is in the oven....
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18 Foods You Can Regrow From Kitchen Scraps
I have a new post over at My Heart Beets about foods you can regrow from kitchen scraps. It was fun trying to get these foods to regrow and even better when you can actually use them!The picture above...
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2 Ingredient All Natural Carpet Cleaner + Freshener
I have had "clean carpets" on my to-do list for months, since we moved in June. I finally decided to take a few minutes to make some homemade non-toxic carpet freshener. With two little boys and a...
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