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Slow Cooker Beef Heart
Yes, you heard it right... beef heart! Before you start gagging, hear me out. Beef heart is full of iron, essential amino acids, B vitamins, zinc, selenium, phosphorus, and most importantly CoQ10. From...
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Custom Barefoot T-Shirts at DitchTheShoes.com
Fellow barefooter, Matthew Medina, and I are super excited to launch a custom t-shirt line for the barefoot community. With Matthew's artistic abilities and my free time (LOL), we have put together...
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Barefoot Hunting with Skye Goode
I saw a picture on The Society for Barefoot Living Facebook Page featuring Skye Goode with her bow and deer. Not only does she hunt to feed her family but she does it with bare feet - the ultimate...
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EPIC Bars Reivew + Giveaway
These bars are EPIC! Okay, I had to say that but they truly are the best tasting, most nutrient dense pre-packaged snack I have been able to find. They are loaded with protein and have very little...
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Cheesy Garlic Breadsticks (Grain-Free, Egg-Free, Sugar-Free)
I posted a recipe forĀ grain-free white dinner rolls also known as pan de yuca a while back. We use the recipe for dinner rolls, pizza dough, and breadsticks. Since the recipe calls for egg (Tynan and I...
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What Is A Fluffmonger?
At our most recent NAET appointment, Indio and Tynan were surprised with plush Fluffmongers. These adorable, hip, eco-friendly, and non-toxic little pets were waiting patiently for the boys. Indio...
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Substitute for Peanut Butter: Toasted Coconut Butter
I have seen coconut butter in a few recipes but usually skip those tempting concoctions because I thought it was a long, drawn out process to make it. The coconut butter at the market is super...
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5 Reasons Why My Kids Never Wear Shoes
It may be alarming to most adults when I say my kids never wear shoes. It may seem I am neglecting them or putting them in harms way but these opinions are totally opposite of the truth. The American...
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Paleo Lasagna (Grain-Free, Egg-Free)
This recipe may seem a bit redundant because I already posted a recipe forĀ spaghetti and meatballs, then spaghetti with meat sauce, and now lasagna. All of these recipes are basically the same with a...
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Barefoot Provisions Giveaway: Top 5 Bestselling Paleo Snacks
I am so excited to tell you about this awesome online company who sells paleo and primal snacks. They have so many delicious and unique items catering directly to ancestral eating. If you do not have...
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Paleo Molasses Spice Cookies (Egg-Free, Grain-Free)
I posted this recipe over on Barefoot Planet almost a year ago. The problem with it today is Tynan and I can not have eggs. We had tons of molasses on hand and I really wanted some spice cookies so I...
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Recipe Review: Slow Cooker Pulled Pork from 100 Days of Real Food
For some reason it has taken me years to give into my husband's request for pulled pork. Anytime Earth Fare has it on the hot bar we load up and stuff ourselves. I thought it was hard to make so I kept...
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Lems Shoes Review: The Boulder Boot
Recently, my husband got a pair of boulder boots (he calls them his break dancing shoes) from Lems Shoes. He wanted a new work boot for protection on the job site and I wanted him to get footwear with...
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What Is NAET? + Our Personal Experience
I wrote this post about a year ago and it was previously published on a different website which has been taken down permantely. I think it is extremely important to get the word out to those suffering...
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11 Eco-Friendly Tips To Green Your Bathroom
1. Towels and WashclothsFor high quality, eco-friendly towels, hand towels, and washcloths this Organic Turkish Cotton Towel Set has proven itself in our home. This towel set is two-ply and made with...
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Buck Books: The Paleo Event
I just found out there is a gigantic paleo book sale going on RIGHT NOW for 15 hours with electronic books starting at 99 cents. I bought The Primal Blueprint by Mark SissonĀ sinceĀ I have been wanting...
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Severe Eczema Pictures & How We Used Natural Treatment for Healing
I thought I would post some of Tynan's pictures when he was a baby with severe eczema to hopefully let other parents know there is hope and a way to relieve the pain naturally. If you have ever gone...
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Book Review: Change Your Thoughts, Change Your Life by Dr. Wayne Dyer
Change Your Thoughts, Change Your Life by Dr. Wayne Dyer is one of the most inspirational books I have ever read. I go to this book whenever I need help emotionally and mentally.In this book, Dr. Dyer...
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Grain-Free Sugar Cookies (Nut-Free, Egg-Free)
Because sometimes you just want sugar cookies! The paleo police will hate this post because these things are far from paleo. They taste just like I remember and I am eating them without guilt....
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Clean Your Entire House with 3 Non-toxic Products
I use 3 products to clean my entire house: baking soda, white distilled vinegar, and Dr. Bronner's Sal Suds. These products are inexpensive compared to others and are also eco-friendly and...
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